I show people how to get stress, anxiety and chaos out of their lives FOREVER! ...and how to connect to their Soul!
I teach them how to use their amazing minds, how to breathe correctly, and how to make excellent life choices that align with their higher values and purpose. Then, I show them how to move from where they are to where they REALLY want to be.
But what I LOVE most of all, is showing them how to connect to their glorious, intelligent Soul and ground it right into their lives for practical LIFE-CHANGING results!
If you’re interested in the longer version, you’re welcome to listen to the videos below. It was quite a journey getting from “there” to here.
Life is good now - but it wasn’t always this way...
Through the journey of breakdown I was shown a different path - a path of higher knowledge. I experienced a spiritual awakening, which opened me to other dimensions of life - glorious, expansive, deeply loving realms in which I experienced my essence in a way I never thought possible.
I felt illuminated and connected with life - every part of me was vibrating as one, like I was part of an electrical, harmonious, divine symphony.
I knew I had found something special, something I had searched for my whole life.
I knew I’d found TRUTH!
The more I searched, the more amazing secrets I found. This glorious pot of gold is inside everyone just waiting to be discovered. And the thing is - it’s so practical!
The awakening I had inspired me to research and study meditation, breathwork, counselling, pastoral psychology and metaphysical science and many other fabulously interesting subjects.
I made a decision many years ago to only do things that bring me joy!
I now do all the things I didn’t make time for years ago. I learned that if I didn’t make them a priority, I would never do them or get to experience their blessings. So now I make them a priority - it’s good for my soul!
I love to laugh!Laughter is one of my greatest pleasures in life! My motto is - laugh loud and lots!
I love to dance!Nothing gets me out of bed faster than Zumba mornings - I can’t wait to get my hips swinging, toes tapping, arms flapping and buttocks wiggling! It’s hysterical and such fun!
I love to sing!I’ll let you in on a secret - I can’t really sing, but I go and sing my heart out anyway! It’s so uplifting!
I love yoga! It’s my type of exercise, connecting breath, mind, physical movement and soul.
I love pilates! Our class is run by a classically trained ballet dancer. It’s a graceful, elegant type of class. It’s hard work, and very rewarding.
I love to hug!I find people respond very well to hugging! It’s a beautiful way to “give” to people and they give right back to you!
I love my family and friends!We share love, warmth, laughter and intimacy. I feel blessed!