Christine is a highly experienced breathworker, trainer and life coach.
Teacher and student of Metaphysical Science
B.Msc.Dip.HealthCouns (AustMedReg)
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Find out about the truly amazing benefits of breathwork.
Breathwork is a powerful technique for managing anxiety and stress as it helps to activate the body's natural relaxation response. Focusing on deep, intentional breathing can slow the heart rate, settle the mind and increase feelings of relaxation and calm. It can also help to regulate the nervous system and reduce symptoms of anxiety and stress.
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Watch what Vanessa has to say about breathwork.
Check out Vanessa's open hearted and authentic share on Metaphysical Breathwork.
She attended Online-Group-Breathwork sessions and speaks openly about her experience.
Thank you Vanessa for your generosity of spirit!!!
Breathwork and Spaciousness
In a breathwork session... each new breath you inhale, mingles with the cells of your body and encourages a deep cleaning action to take place. It literally provides an avenue for built up mental and emotional pollution (which looks like soot) to be flushed from the body via the out breath.
Because the breath holds both oxygen and energy, the process of good conscious breathing provides the body with a much needed fresh energy supply to live by.
The combination and interaction of the new, raw energy supply you've breathed into yourself, and the release of old accumulated toxic pollution you've breathed out, creates a deep sense of SPACIOUSNESS! It's a simple, organic and practical process that works very quickly and very well.
The past loses it's hold on you and you finally become free to move forward in your life.
Do you wake up at night with thoughts of panic, feelings of fear in your gut, and almost paralysed with worry and anxiety? Do the challenges you're facing feel daunting and overwhelming? It's awful isn't it?!
It’s time to stop the suffering and let go of fear and worry! You can use your breath to release tension, anxiety and worry, feel relaxed and calm, and gain peace of mind, emotional stability and confidence.
I can show you how to do that. It's my mission in life.
I've been there, I know what it's like and know how to help you!
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Want help now?
* Are you worrying all the time?
* Thinking when will it ever step?
* Don't know what to do or where to turn to get help?
I can help you reach physical relaxation and peace of mind. That's my promise to you.
Breathwork helps you to feel more emotionally stable, mentally calm and physically relaxed. Then you can see your choices more clearly. You're able to make better, higher quality decisions for your life!
Your humble breath has the power to clear your body and free your mind -- by releasing old, unresolved, charged energy blockages still living and active at the unconscious cellular level of your body. Breathing leads to PERSONAL FREEDOM -- then you can live the life you want to live!
Your breath has the magical power to liberate you from stress, anxiety and chaos -- and move you into a state of extraordinary freedom!
Whether you’re looking for relief from stress, anxiety and tension or you’re wanting more spiritual connection -- your breath is KEY!!!
