Welcome To Online Group BreathWork
Hi Christine here... and my no.1 priority is to look after you!
I'm a very experienced breathwork therapist and trainer, I've worked full-time supporting people through all sorts of challenges for the past 30 years.
I work as a breathing and metaphysical life coach and run a private clinical practice in Brighton Melbourne, and facilitate regular online groups and also offer online courses to support you.
| 2023 | TIME | PLATFORM |
|---|---|---|
| Saturday 2 December | 10am AEST (Melb/Syd Aus) | ZOOM |
BREATHWORK IS TRULY MAGIC!!!
Check out Vanessa's open hearted and authentic share on Metaphysical Breathwork. She speaks openly about her experience.
Thank you Vanessa for your generosity of spirit!!!💜
PREPARATION DETAILS
Preparation Details
Safe, comfortable, private space
Blanket and Pillow
Water and Tissues
Comfortable clothing
Music if desired
SOME INFORMATION ON BREATHWORK
A brief insight into how breathwork works
In a breathwork session... each new breath you inhale, mingles with the cells of your body and encourages a deep cleaning action to take place. It literally provides an avenue for built up mental and emotional pollution (which looks like soot) to be flushed from the body via the out breath.
Because the breath holds both oxygen and energy, the process of good conscious breathing provides the body with a much needed fresh energy supply to live by.
The combination and interaction of the new, raw energy supply you've breathed into yourself, and the release of old accumulated toxic pollution you've breathed out, creates a deep sense of SPACIOUSNESS! It's a simple, organic and practical process that works very quickly and very well.
The past loses it's hold on you and you finally become free to move forward in your life.
Anxiety, fear, stress, self doubt and chaos drip away and you enter deeper states of calm, peace, clarity and confidence.
Some reasons for doing breathwork
You can do breathwork for many different reasons: like...
Stress and anxiety relief
Quietening disturbing emotional distress
Soothing a busy, unrelenting mind
Releasing tension from the body
Expanding your consciousness
Increasing your intuition
Strengthening the connection with your soul
Opening your spiritual channel
Some unique benefits of breathwork
Breathing has the unique benefit of affecting and enhancing all parts of your being:
The Physical, Mental, Emotional and Spiritual parts of you.
It's a very organic and natural process.
Without addressing and aligning all parts of yourself, you can't move forward. Breathwork provides a very unique opportunity in the way it works on every level of your being at the same time.
It produces real results every single time... and it does it quickly.
It releases and dissolves density (old reactive trauma, mental and emotional pollution) from the mind, emotions and body and realigns you with the spiritual aspect of yourself. You feel connected, calm and wonderfully still inside.
WHAT PEOPLE ARE SAYING
Sarah Says
Thanks Christine!! Another incredible experience, how magical!!!
Thank you so much 🙏🙏🙏🙏 Sarah x
Vanessa Says
Hi Christine, what an incredible experience on Saturday! I’m still drawing back on it and I feel like my awareness and mind have expanded. I’m so in love with this journey 😍 and can’t wait to see what keeps unfolding right in front of me!
Thank you, Vanessa xx
David Says
Thanks Christine! The On Line Breathwork was Fantastic!!
See you at the next one. Regards David
Ildiko Says
Good Morning Christine😊 Thank you for the Breathwork workshop. It was marvelous! You are highly intuitive and spot on.
You were very good with each and everyone of us. I experienced a strong shift between my ears. Thank you.
Have a good day with much happiness. Love Ildiko xxx
Peters Says
Love the sessions... thanks Christine I feel privileged to be part of each session.
You have helped me in ways which have not been discussed and in ways we have discussed.
More hugs, Peter
